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	Teens 4 Health

Alexian Brothers Medical Center
Brock Plaza
800 Biesterfield Rd.
Suite 3006
Elk Grove Village, IL 60007

HMR Program Testimonials

Jennifer's Testimonial

“Losing weight (~90 lbs) has changed my life significantly. I have lots of energy. I enjoy activities now that I would have been to embarrassed to do before. My confidence has grown tremendously, and, for the first time in many years, I feel comfortable in my own skin.

“The highly structured weight loss phase of the HMR™ Program helped me lose weight quickly and safely. Seeing the results week-to-week motivated me to continue working at the behaviors that lead to weight loss. While losing weight, I learned about food and calories and how exercise helps offset my higher calorie days.

“The sooner you stop waiting for that “magic pill,” the sooner you can get started working on behaviors that will actually lead to weight loss. The naysayers told me that I’d gain it right back, but, the truth is, weight management is an ongoing process, and I am keeping my weight off. As they stress in the HMR™ Program, I’ll have to continue my weight management behaviors for the rest of my life."